Lore [noun]: learning, knowledge, or erudition

zen [noun]: a state of meditative calm

A mind-bodystudio offering classes, trainings & events for mind and body

Our origin story

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White heart symbol on a blue circle background, symbolizing the inclusive nature of Lorenzen Studios.

INCLUSIVE

Our yoga studio welcomes everyone, offering a space of calm, comfort, and joy. Our multi-level classes honor each individual’s unique mind-body connection, embracing diversity and learning from one another’s wisdom.

Blue stylized lotus flower icon with three petals and semicircle base on white background, symbolizing the expanisve nature of Lorenzen Studios.

EXPANSIVE

We know that yoga is much more than a physical practice on a mat, and we are committed to learning about and living all 8 limbs of the tree of yoga.

Abstract light blue shape with two bulbous ends connected by a thin middle section on a white background, symbolizing the collective nature of Lorenzen Studios.

COLLECTIVE

While each individual in our collective is on their own yoga journey, our supportive community-oriented atmosphere takes individuals even further; we are better together!

WELLNESS RETREATS

Silhouette of person doing yoga pose on sandy beach at sunset with ocean in background while on a Be well with Charlita wellness retreat in Delaware.
Group of women outside their Caribbean lodge at the June 2024 Be well with Charlita Costa Rica wellness retreat.
A woman standing on a wooden dock by a lake, holding two blue kayak paddles while on a Be well with Charlita wellness retreat in Maryland.

Lorenzen Studios offers domestic & international yoga & fitness retreats in beautiful settings where you can step away from the everyday and make significant progress on your wellness journey alongside like-minded others:

  • surprise yourself with transformative personal growth

  • connect with wellness-minded people and build community with new friends

  • overcome burnout and reduce stress

  • foster emotional and physical health

  • enjoy expert guidance from a knowledgeable, caring and experienced wellness retreat leader

WELLNESS RETREATS

SPANISH CLASSES

A wooden sign in a bar with the Spanish phrase "AMA COME y bebe que la vida ES BREVE," meaning "Love, Eat, and Drink because Life is Short", from the June 2024 Be well with Charlita wellness retreat in Costa Rica.
The owners of Lorenzen Studios standing on a cobblestone street in Spain with stone buildings and iron balconies, under a clear blue sky.
Lush tropical foliage with pink flowers and palm fronds in a vibrant jungle setting during the June 2024 Be well with Charlita wellness retreat in Costa Rica.

Our affordable Spanish classes for adults are taught by Charla Lorenzen, PhD in Foreign Language Education with 25 years of experience teaching preK-16. Our classes are immersive, practical, and FUN! We offer 3 class levels and social events to practice with a variety of proficient speakers.

SPANISH Classes

  • In addition to your positivity, I appreciate how inclusive your classes are. You offer modifications and encourage us to listen to our bodies."

    Anonymous

  • “Charla's retreat was a wonderful experience. No need to worry about not fitting in or not being able to keep up. Charla couldn't be more accommodating to individual and group needs. Such a wonderful experience!"

    Nancy S. - 2023 Maryland retreat

  • "As a person in a larger body with some physical limitations it means a lot to me to have permission to go at my pace. This makes me feel welcomed & I am more likely to show up."

    Anonymous

  • "There's a camaraderie as soon as you enter each session. Like coming home. Free to be yourself and all working on our selves. No comparison just trying to become our best selves."

    Anonymous

  • "Our retreat offered a good variety of fitness classes in beautiful locations, a wellness workshop, opportunities to bond and start new friendships, which is everything that made our retreat fun and meaningful. Charla projects positivity and support to bring out our best selves."

    Lori G. - 2023 Rehoboth retreat

  • "I appreciate that the class feels welcoming and accepting of all skill levels. I don't feel judged and feel like I can focus on just connecting with my body."

    Anonymous

  • "I really like the warm welcome, relaxed attitude and the fact that you give us lots of alternatives during class."

    Anonymous

  • "It's been over 10 years since I started yoga classes with you. I always had the desire to learn yoga and you are the perfect yoga instructor."

    Anonymous

  • "You should definitely sign up for a retreat if you enjoy yoga mixed with adventures, friendship, and relaxation. Charla's retreats are a perfect blend of yoga/workouts, meditation while getting to explore where you are staying. It is also nice to have a community of such kind people!"

    Katie S. - 2023 Maryland retreat

Contact us

Interested in our yoga classes, Spanish classes, art & cultural events, yoga teacher training, or wellness retreats? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!